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Saturday, January 27, 2024

Tabbouleh

Tebbouleh
Such A Flavorful Healthy Salad
Difficulty: Easy
Prep Time: 30 minutes
Cooking Time: No cooking required

Ingredients 
1 cup Bulghur Wheat (cooked ahead) chilled
1 cup fresh Italian parsley, minced
1 cup scallions, minced
1 cup fresh mint, minced
1 cup seedless cucumbers, diced
2 cups assorted tomatoes, diced
juice of 1 lemon
zest of 1 lemon
2 cloves garlic, pressed or finely minced
3/4 cup EVOO
salt
pepper


Cooking Tools
Medium Mixing Bowl 


Directions 
Precook Bulghur wheat according to product directions & chill.  Place all ingredients in a mixing bowl and toss, adjust seasoning to taste. Refrigerate a few hours before serving.
Serves 4



 


 


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