Wild Rice Salad

Wild Rice Salad

Made With Leftover Wild Rice!

Difficulty: Easy

Prep Time: 20 minutes

Cooking Time: No cooking required

Ingredients

4-5 cups cooked wild rice, chilled

1  1/2 cups grape tomatoes, halved

1 cup seedless cucumbers, diced

1/4 cup pomegranate seeds

1/4 cup pignoli nuts

1/2 cup golden raisins

1/4 cup red onions, sliced thin

handful of Arugula

splash of red wine vinegar

drizzle of olive oil

salt

pepper

Cooking Tools

Salad bowl

Directions
Place all ingredients in the salad bowl and toss, season to taste. Cook's Note: I made this with leftover wild rice cooked in chicken stock, but can be cooked with vegetable stock to keep it Vegan.
Serves 4

 

 

 

Cashew Mylk

Cashew Mylk
Great For Smoothies, No Lactose Diets, Vegan!
Difficulty: Easy
Prep Time: 10 minutes
Cooking Time: No cooking required

Ingredients

1 cup raw cashews

3 cups filtered water

1 vanilla bean (pulp)

1 tsp Swerve sugar replacement https://swervesweet.com/

Cooking Tools

Blender

Fine mesh strainer

Directions
Place ingredients in blender and blend smooth.  Pour through a fine mesh strainer into a carafe. Refrigerate the cashew mylk, great on its own or use it to replace milk over cereal, smoothies, ext.... can double the ingredients for more mylk.
Yields 4 cups