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Sunday, August 21, 2016

Ricotta Zucchini Meatballs

Ricotta Zucchini Meatballs
Minus the Meat, But Not The Flavor!  The Perfect Alternative For Ovo-Lacto Vegetarians!
Difficulty: Easy
Prep Time: 30 minutes
Cooking Time: 30-35 minutes


Ingredients
3 medium zucchini, grated
1 yellow onion, grated
3 garlic cloves, finely minced
3/4 cup ricotta cheese
1/2 cup freshly grated Parmesan + garnish
1 cup panko breadcrumbs
1/2 tsp salt
1/4 tsp pepper
1/2 tbsp Italian dried herbs
1/4 cup fresh basil
pinch of nutmeg
1 egg 
olive oil
3-4 cups pasta sauce
1 box angel hair pasta, cooked
minced parsley for garnish

Cooking Tools
Large mixing bowl
Box grater
Cheese cloth
Oven safe large skillet 




Directions
Preheat oven 400 Degrees F.  Grate the zucchini and onions on the large holes of a box grater.  Place grated zucchini in cheese cloth and squeeze as much liquid from the zucchini as you can.  Place zucchini in mixing bowl and add; minced garlic, ricotta cheese. Parmesan, breadcrumbs, dried herbs, nutmeg, egg, salt and pepper.  Shape mixture into golf ball size balls.  Drizzle oil  just enough to coat bottom of the skillet and pan fry the balls for 5-8 minutes and turn to brown all sides. Pour pasta sauce over the zucchini balls and add in basil leaves and bake in the oven for 20 minutes.  Serve with with angel hair pasta tossed in some of the sauce.
Serves 4 

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