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Wednesday, August 17, 2016

Sweet & Tangy Mustard Chicken

Sweet & Tangy Mustard Chicken
Served With Roasted Butternut Squash!
Difficulty: Easy
Prep Time: 20 minutes
Cooking Time: 1 hour, 10 minutes



Ingredients
whole chicken, cut up
1/2 cup Taste Elevated Sweet & Tangy Mustard Seeds http://tasteelevatedshop.com/product/sweet-n-spicy-mustard-seeds/
1/2 cup honey
1 tbsp apple cider vinegar
3 tbsp apple juice
1/2 tsp fresh ginger + juices, grated
2 cloves garlic, grated
sprigs tarragon leaves
olive oil, drizzle
3 tbsp butter, melted
4 cups butternut squash, peeled & cubed
1 red onion, quartered
salt
pepper
Cooking Tools
Sheet pan
Small mixing bowl
Grater
Basting brush


Directions
Preheat oven 400 Degrees F.  Place cut up chicken, butternut squash, onions and tarragon sprigs on sheet pan and drizzle with olive oil and melted butter.  Salt and pepper evenly over chicken and vegetables and place in oven for 20 minutes.  In a small mixing bowl add; sweet & tangy mustard seeds, honey, apple cider vinegar, apple juice, grated ginger, garlic and whisk.  Baste chicken with the mustard mixture after 20 minutes of chicken cooking. Baste chicken again after another 20 minutes for final basting. Cook for a total of 1 hour- 1 hour 10 minutes.  Serve chicken with the roasted butternut squash.
Serves 4




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