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Monday, September 1, 2014

Shrimp Lo Mein

Shrimp Lo Mein
So Simple To Make, Why Order Takeout!
Difficulty: Easy


Ingredients 
1lb. large shrimp, peeled, deveined
8 ounces fresh lo mein noodles
2 1/2 tbsp soy sauce
2 tbsp hoisin sauce  
1 1/2 tbsp peanut oil, divided 
2 cups white onion, thinly vertically sliced 
2 cups  broccoli florets 
2 cups carrots, sliced
2 cups zucchini, sliced
2 cups pea pods
1 tbsp minced fresh garlic 
1 tbsp minced peeled fresh ginger 
3/4 cup less-sodium chicken broth 
1/4 tsp salt

Directions
Prepare noodles according to package directions, omitting the salt and fat. Drain and rinse; drain well. Toss noodles with 1 tsp oil. Set aside.
Heat 2 tsp of peanut oil in a large wok or nonstick skillet over medium-high heat. Add carrots and onions; stir-fry 4 minutes. Add broccoli, pea pods and zucchini; stir-fry 3 minutes. Add garlic and ginger; cook 1 minute, stirring constantly. Remove vegetable mixture from pan.
Heat the rest of the peanut oil in pan. Add shrimp, and stir-fry 1 minute. Add the soy sauce, hoisin, broth, and salt, and bring to a boil. Add noodles, vegetable
and toss until well coated and noodles are heated through.  Adjust seasoning to taste.
Serves 4


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