Hummus & Fried Flatbread
You Will Never Eat Store Bought Hummus Again!
Difficulty: Moderate
Prep Time: 1 hour, 15 minutes
Cooking Time: 30 minutes
Ingredients
14 oz. can Garbanzo beans, drained
1/2 cup reserved bean liquid
2 tbsp. Tahini
2 cloves garlic, finely minced
1/2+ cup extra virgin olive oil
juice of half lemon
zest of half lemon
3/4 tsp cumin
1/4 tsp Harissa
minced parsley for garnish
salt
Cooking Tools
Food processor
Directions
Place all ingredients in food processor except salt. Puree until smooth, salt to taste at the end. Plate hummus and garnish with extra garbanzo, drizzle with olive oil, Harissa and minced parsley.
Yields 4
Fried Flatbread
Ingredients
3 cups All Purpose Flour, sifted
APF for dusting
1 cup warm milk
1 cup warm water
1 tbsp active yeast
1 tbsp sugar
3 tbsp olive oil+ greasing
1 tsp salt
vegetable oil for frying
Cooking Tools
2 large mixing bowls
Plastic wrap
Flour sifter
Rolling Pin
Cast iron Pan
Directions
In one mixing bowl sift together flour and salt. In another mixing bowl add; warm milk, warm water, sugar and yeast and mix. Cover with plastic wrap and place somewhere warm for 15 minutes to activate the yeast. Once yeast is activated, mix in flour and oil to the active yeast and mix to form into ball. Knead dough for about 5 minutes, you can add more flour if its too wet or sticky. Make a large ball and and drizzle with a little oil on top of dough ball. Cover with plastic and allow to rise in a warm location. Once risen, punch down and remove from bowl. Place on lightly floured surface. Cut into eight pieces and roll into balls. Use a rolling pin to roll out your flat bread. Heat cast iron pan with a 1/4 inch of oil on low heat. Fry each flatbread one at a time for 2 to 3 minutes on each side, drain excess oil on paper towels.
Yields 8