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Wednesday, April 10, 2019

Mango Lassi

Mango Lassi
Summer Is Just Around The Corner! So Refreshing!
Difficulty: Easy
Prep Time: 1 hour
Cooking Time: No cooking required



Ingredients
2 ripe mangoes; peeled & diced
3 tbsp sugar
1 cup plain yogurt
1 cup milk
5 cardamom pods, cracked
1 cinnamon stick
zest of 1 lime + garnish
lime slices
4-5 ice cubes

Cooking Tools
Blender 

Directions
Infused cracked cardamon and cinnamon stick in the milk for at least an hour in the refrigerator. Remove cardamon and cinnamon stick and dispose. Put all ingredients in blender and blend smooth. Garnish with lime zest and lime slice.
Serves 2 

Sunday, April 7, 2019

Banana Bread

Banana Bread
Delicious & Gluten Free!
Difficulty: Easy
Prep Time: 30 minutes
Cooking Time: 50-60 minutes


Ingredients
2 cups Bob's Red Mill gluten free flour
5 ripe bananas, mashed
2 ripe bananas, sliced long ways
3/4 cup Swerve, sugar replacement
1 stick butter, room temperature
2 eggs
2 heaping tbsp plain yogurt
1/2 tsp vanilla bean extract or paste
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 cup chopped walnuts
butter cooking spray

Cooking Tools
2 medium mixing bowl
1 large bread loaf pan or 2 medium

Directions
Preheat oven to 350 Degrees F. Grease pans with butter cooking spray. Mix dry ingredient in mixing bowl 1. Mix bananas, sugar, eggs, butter, yogurt, vanilla extract in mixing bowl 2. With a whisk, add dry ingredients into wet ingredients 1/2 cup at a time until mixed well.  Fold in walnuts and pour batter into prepared pans. Lay sliced bananas on top of batter. Bake in preheated oven for 50-60 minutes or until toothpick test come out clean.  Let bread slightly cool before removing and slicing.
Yields 1 or 2 loaves