Healthy Eating Does Not Have To Be Tasteless!
Difficulty: Easy
Prep Time: 30 minutes
Cooking Time: 30 minutes
Ingredients1 container Hinoki tofu (soft)1 cup flour3/4 cup water1 package Katsuo Dashi3 tbsp mirin3 tbsp light soy sauce2 tbsp Bonito flakes1 green onion, chopped1 tsp grated ginger1 tbsp grated daikon (optional)1/2 tsp saltvegetable oil
Cooking ToolsShallow non stick panSmall mixing bowlSmall sauce panPaper towelsGrater
Directions
Drain tofu from container. Slice tofu into 1 inch steaks and place tofu slices on paper towels to drain moisture from the tofu on both side. In a small mixing bowl, add flour and salt and mix. Dredge tofu in flour on all sides and set aside in refrigerator until flour sets, about 15 minutes. In the meantime, pour water, Katsuo dashi, mirin, light soy sauce and heat on low for 10- 15 minutes. Pour enough oil into the pan to shallow fry the tofu. Fry tofu steaks until golden brown, repeat on the other side. Drain tofu on paper towels to absorb the extra oil. Slice tofu into cubes (optional) and place into 2 serving bowls and pour about 1/4 cup of sauce around the fried tofu and garnish with chopped green onions, grated ginger, grated daikon and bonito flakes. Cook's Note: The ingredients above can be found in a Japanese market.
Serves 2
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