Search This Blog

Popular Posts

----------------------------------------------------------------------------------------------------

Thursday, January 5, 2017

Chicken Barley Chili

Chicken Barley Chili
Perfect On A Cold Winters Night!
Difficulty: Easy
Prep Time: 20 minutes
Cook Time: 35 minutes





Ingredients
1 cup onions, diced
1  14oz. can diced tomatoes
1  14oz. can stewed tomatoes
1 cup tomato sauce
3 cups chicken stock 
1 cup quick cook barley
1 tbsp chili powder
1 tsp chipotle powder
2 clove garlic, minced
1 cup canned black beans, rinsed & drained
3 cups cooked chicken, diced
1/2 cup frozen corn
1 tbsp sugar
1 tsp smoked paprika
1/2 tsp oregano
1/4 cup cilantro, chopped
2 tbsp olive oil
lime wedges, garnish
salt
pepper

Cooking Tool
Medium stock pot 

Directions
On medium heat, add olive oil to pot and saute onions for a few minutes. Add in all the ingredients except the cooked chicken and cook for 20 minutes. Stir in chicken and cook for additional 10 minutes.  Adjust seasoning to taste.  Garnish with lime wedge and squeeze lime juice into the chili.
Serves 4

No comments:

Post a Comment