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Wednesday, July 9, 2014

Mediterranean Turkey Meatloaf

Mediterranean Turkey Meatloaf
A Healthy And Delicious Recipe!
Difficulty: Easy

Serve With Your Favorite Vegetable.

Ingredients
1 1/2 lbs. ground turkey, preferably dark meat
1/2 cup panko bread crumbs
1/4 cup fresh flat-leaf parsley minced (optional)
1/2 cup oil and herb-marinated sun-dried tomatoes, chopped
2 cloves garlic, minced
1/2 cup onions diced
2 eggs, lightly beaten
3 tbsp whole milk
1/2 cup crumbled feta cheese
1/2 cup drained and sliced black olives
1/2 tsp dried oregano
1 1/2 tbsp ketchup
1 tbsp olive oil
salt
pepper

Directions
Preheat oven to 350 degrees F.  In a mixing bowl, place all the ingredients and mix thoroughly.  Place in a greased loaf pan or the way I always make my meatloaf
is to free form a elongated half dome on a greased baking sheet or lined with parchment paper. Evenly coat the top of the loaf with Balsamic Ketchup Glaze  (recipe below) Cook for 45 minutes to and hour, depending on the thickness of your loaf.
Cook until the juices run clear. The internal temperature registers 165 degrees F on an instant-read thermometer.
Let rest for 5-10 minutes before slicing.
Serves 6
Balsamic Ketchup Glaze
Ingredients
1/2 cup ketchup
1 tbsp balsamic vinegar
1 tbsp brown sugar
Directions
In a small mixing bowl, whisk all ingredients.

 

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